Breaking the Borderline & Sensitivity Stigma

The EXACT Steps I Took to THRIVE with BPD

November 26, 2021 Kristin Nicole Season 1 Episode 7
Breaking the Borderline & Sensitivity Stigma
The EXACT Steps I Took to THRIVE with BPD
Breaking the Borderline & Sensitivity Stigma +
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Show Notes

In this episode, Kristin discusses the EXACT steps she took to learn how to THRIVE, and "conquer" BPD.

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OTHER HELPFUL RESOURCES:

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With BPD or being a HSP, Stress Management is KEY. If you've been feeling BURNT OUT OR OVERWHELMED (or even if you haven't) take Kristin's NEW Burnout quiz to Discover the exact stage of burnout that you are in and what to do to fix it. Take the FREE Quiz here: https://kristinnicoleonline.com/burnoutquiz

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL:  https://withkoji.com/@KristinNicole

PICK UP KRISTIN'S FREE 4-MINUTE STRESS RELIEVING GUIDE: https://guides.kristinnicoleonline.com/themamacalmer/

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DISCLAIMER: Kristin Nicole is an Emotional Wellness and Mindset Coach for HSP (highly sensitive people) and BPD (borderline personality disorder) women. She is not a therapist or mental health professional. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you are struggling and/or considering self-harm, please reach out to a mental health professional today.

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