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Breaking the Borderline & Sensitivity Stigma

Kristin Nicole

Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all battle similar challenges navigating a world that was not designed for us).
Episodes
The Stories We Tell OurselvesJanuary 08, 2023
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Recognizing and Managing Triggers - Part 2November 27, 2022
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Recognizing and Managing Triggers - Part 1November 14, 2022
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Why Working or Building a Business Can Feel So Hard When You are a Deeply Feeling PersonOctober 30, 2022
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Using Sensitivity as a SuperpowerOctober 16, 2022
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HSP, BPD, & An Amazing Therapist Who Loves Working With Them! - A Talk with Dr JeannineJune 25, 2022
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Managing SPLITTING - answering a listener's question & Part TWO to Episode 16: "What is Splitting"June 13, 2022
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The Fixed Meanings We MakeMay 27, 2022
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Recognizing and Understanding Trauma Related to Hightened Sensitivity and BPDMay 13, 2022
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What To Do When You Don't KNOW What To Do (The FIRST STEP For Creating A Change)April 29, 2022
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What is an HSP and how is it similar to BPD?April 15, 2022
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What is SPLITTING!? Whats's REALLY going on when it happens AND what you can do to prevent it from damaging your relationshipsApril 01, 2022
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PART 2! - Did Your Parents or Caretakers Cause Your BPD? March 18, 2022
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When Do You Need a Therapist Versus When Do You Need a Coach?March 04, 2022
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Did Your Parents or Caretakers Cause Your BPD?February 18, 2022
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Part 2 - Why Regulating Emotions Is So Hard When You Have BPD - Emotion MythsFebruary 04, 2022
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Why Regulating Emotions Is So Hard When You Have BPDJanuary 21, 2022
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Coping When Feelings of Sadness and Depression Take HoldJanuary 07, 2022
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The 5 Areas of Dysregulation & Dispelling BPD STIGMA #1 + EXCITING ANNOUNCEMENTS FOR 2022December 24, 2021
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BPD Is Not FixedDecember 10, 2021
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The EXACT Steps I Took to THRIVE with BPDNovember 26, 2021
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Managing Anger and RAGE When You Have BPDNovember 12, 2021
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BPD and RejectionOctober 29, 2021
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BPD and the 5 F's of Trauma - An Interview with special guest, Dr. Lee C. Cordell!October 15, 2021
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The 9 Symptoms of BPD, What Quiet BPD Is + An EXCITING ANNOUNCEMENT!October 01, 2021
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