Breaking the Borderline Stigma Podcast Artwork Image

Breaking the Borderline Stigma

Kristin Nicole

Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as a highly sensitive person. Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being a Highly Sensitive Person (because let's face it, people who are highly sensitive battle some of the same challenges).
Episodes
HSP, BPD, & An Amazing Therapist Who Loves Working With Them! - A Talk with Dr JeannineJune 25, 2022 Episode artwork Managing SPLITTING - answering a listener's question & Part TWO to Episode 16: "What is Splitting"June 13, 2022 Episode artwork The Fixed Meanings We MakeMay 27, 2022 Episode artwork Recognizing and Understanding Trauma Related to Hightened Sensitivity and BPDMay 13, 2022 Episode artwork What To Do When You Don't KNOW What To Do (The FIRST STEP For Creating A Change)April 29, 2022 Episode artwork What is an HSP and how is it similar to BPD?April 15, 2022 Episode artwork What is SPLITTING!? Whats's REALLY going on when it happens AND what you can do to prevent it from damaging your relationshipsApril 01, 2022 Episode artwork PART 2! - Did Your Parents or Caretakers Cause Your BPD? March 18, 2022 Episode artwork When Do You Need a Therapist Versus When Do You Need a Coach?March 04, 2022 Episode artwork Did Your Parents or Caretakers Cause Your BPD?February 18, 2022 Episode artwork Part 2 - Why Regulating Emotions Is So Hard When You Have BPD - Emotion MythsFebruary 04, 2022 Episode artwork Why Regulating Emotions Is So Hard When You Have BPDJanuary 21, 2022 Episode artwork Coping When Feelings of Sadness and Depression Take HoldJanuary 07, 2022 Episode artwork The 5 Areas of Dysregulation & Dispelling BPD STIGMA #1 + EXCITING ANNOUNCEMENTS FOR 2022December 24, 2021 Episode artwork BPD Is Not FixedDecember 10, 2021 Episode artwork The EXACT Steps I Took to THRIVE with BPDNovember 26, 2021 Episode artwork Managing Anger and RAGE When You Have BPDNovember 12, 2021 Episode artwork BPD and RejectionOctober 29, 2021 Episode artwork BPD and the 5 F's of Trauma - An Interview with special guest, Dr. Lee C. Cordell!October 15, 2021 Episode artwork The 9 Symptoms of BPD, What Quiet BPD Is + An EXCITING ANNOUNCEMENT!October 01, 2021 Episode artwork BPD and The Mental Health Stigma: Why You Need to Watch "The Me You Can't See"September 17, 2021 Episode artwork What is BPD? What causes it? And what to expect.....September 03, 2021 Episode artwork TrailerAugust 27, 2021 Episode artwork